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Food4Health plate unwrapped
13 November 2019
Take a video tour, segment by segment, with Rob Verkerk PhD.
News / Food4Health Campaign / Health / Food / Education
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Healthy Eating Guidelines
18 July 2023
Our adult and children Food4Health healthy eating guidelines, have received very positive responses, especially from practitioners, and are a valuable resource for nutrition practices.
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Food4Health plate unwrapped
Take a video tour, segment by segment, with Rob Verkerk PhD.
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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ANH News Beat (week 10/2023)
09 March 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Spice (& herb) up your life!
23 March 2022
Why herbs and spices have a special place in our RESET EATING recipes