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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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News Alerts: Week 34, 2018
22 August 2018
Coconut oil poison; Decline in US life expectancy; High dose vitamin D; Cancer busting veggies; Insects good for your gut; Swopping bee poisons; Water fluoridation=mass medication; Coercion to vaccinate
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Living for change
19 September 2018
What will it take for us to make the changes needed to move from a disease management system to one centred on health creation or regeneration?
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News Alerts: Week 32, 2018
08 August 2018
Pesticide contamination in EU crops; Cornflakes damage health; Low n3 in farmed salmon; CBD oil hope for pancreatic cancer; Fracking increases air pollution; Cochrane & HPV vaccine controversy; US overturns ban on neonicotinoid use
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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Why the EU is getting nervous about vaccine hesitancy
07 March 2018
With more and more people showing concerns about vaccination, the EU has launched a highly biased consultation