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In search of the truth about food supplements
21 February 2019
Do they work or are they just expensive urine?
News / Health Choice / Health / Education
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Founder’s Blog: Diet wars and going beyond binary
08 December 2018
The founder’s blog: Diet wars and going beyond binary
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ANH partners to reverse obesity and diabetes spiral in ASEAN countries
03 December 2018
ANH-Intl, with regional experts, held first symposium in Kuala Lumpur on latest breakthroughs in nutrition and lifestyle medicine that target metabolic diseases
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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News Alerts: Week 35, 2018
29 August 2018
Holy grail of weight loss?; Vegan or Flexitarian?; Cervical screening in US; Alcohol – friend or foe?; California gives kids water;
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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News Alerts: Week 22, 2018
30 May 2018
Childhood obesity rising in the UK; UK Govt advisors wrong again; Heart disease and high protein; Italian ‘Brexit’?