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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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Are you rea’D’y for Winter?
22 November 2018
Why adequate levels of the ‘sunshine vitamin’ are vital for health and mental wellbeing
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Anti-supplement push in EU
03 December 2018
During its last few months in the EU, could the UK be the biggest anti-supplement zealot?
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News Alerts: Week 45, 2018
07 November 2018
UK Govt opts for prevention; Breakfast with a little poison on the side?; Mobile phone radiation linked to cancer; HPV vaccine juggernaut keeps rolling; UK medical cannabis hopes dashed
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Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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Breast cancer (un)awareness
18 October 2018
Make an empowered and informed choice for prevention - and avoid being a pink-washing victim
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
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ANH partners to reverse obesity and diabetes spiral in ASEAN countries
03 December 2018
ANH-Intl, with regional experts, held first symposium in Kuala Lumpur on latest breakthroughs in nutrition and lifestyle medicine that target metabolic diseases