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Dr Eccles: strengthening resilience in the face of *ovid-19
02 April 2020
Harley street doctor and pharmacologist offers his views on enhanced prevention
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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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Covid-19: when the world went into lockdown
26 March 2020
Bringing you the latest information on the pandemic as much of the world goes into lockdown
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ANH-Intl Special Report: Covid-19 - fearmongering born out of uncertainty
12 March 2020
Coronavirus special report by ANH founder Rob Verkerk PhD
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Speak to your genes in a language they understand
19 February 2020
Our latest video brings to life some modern mimicry to make the most of our stone age genes and restore health and resilience
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Mid-winter 3 Minute Anytime Anyplace routine
15 January 2020
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!