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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us