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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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News Alerts: Week 22, 2018
30 May 2018
Childhood obesity rising in the UK; UK Govt advisors wrong again; Heart disease and high protein; Italian ‘Brexit’?
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‘EZ water’: the water that makes us and all other life
18 July 2018
Why building our internal reserves of this special water will give you energy for life
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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"Drugs kill, doctors don’t"
28 March 2018
Study using 26 years of OECD data verifies lethal nature of pharmaceuticals
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Could UK med students trigger tipping point?
28 March 2018
UK med students self-educate to fill nutrition and lifestyle gaps in their training