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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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Are you courting autoimmune disease with your daily staple?
06 June 2018
Why eating gluten really is nutrition’s equivalent of Russian Roulette
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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Should you stop taking fish oil supplements?
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
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News Alerts: Week 16, 2018
18 April 2018
Should Doctors take food/dietary supplements?; It’s not just the nutrient, but the form; Ayurveda Centre of Excellence opens in UK; Levels of aluminium in vaccines unsafe!