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News Alerts: Week 06, 2020
05 February 2020
US government sued over EMR regulations; Pasta - a vegetable in the US; Sweeteners - not so sweet for babies; EPA declares glyphosate safe; AHA recommends diet & lifestyle changes to live healthier for longer
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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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Let’s beat the vitamin D pandemic before it beats us!
28 August 2019
Don’t wait for governments or the medical establishment to fix this one. It’s time to get with the 5-step vitamin D programme.
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News Alerts: Week 46, 2019
13 November 2019
David Noakes extradited; Google & health data; Traditional medicine; World Scientists’ declare climate emergency; Planetary diet too posh; Vaping harms; Carbtastic WeightWatchers; Sustainable palm oil & rainforest destruction.
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The Personalised Lifestyle Medicine revolution
16 October 2019
Rob Verkerk reflects after his return from the 7th annual international meeting of the Personalized Lifestyle Medicine Institute in Seattle
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Guest Feature: Bio-identical hormones vs HRT – read this before you decide!
31 July 2019
We ask leading hormonal expert Dr Nyjon Eccles PhD why this therapy which has benefited many thousands of menopausal women is under attack
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
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News Alerts: Week 24, 2019
12 June 2019
Individualising dietary advice; Gut bugs & brain health; Opioid crisis; CBD ruled illegal in Italy; Golden rice failure