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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Diabetes remission: scientific fact but still unresolved
05 September 2018
Is business not science getting in the way of unleashing a diabetes cure on the masses?
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Food addiction – unwrapping the science
18 October 2017
Is food addiction really down to lack of self-control or is it more about control by Big Food?
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Should this really be Breast Cancer ‘Unawareness’ Month?
25 October 2017
So many women don’t know that mammography screening may cause more harm than good because the medical establishment is hiding real science