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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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Food provenance: where's your food come from?
10 January 2018
Why we need to know more than just the country of manufacture
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The palm oil paradox
07 February 2018
In advance of this weekend’s South East Asian launchpad for integrative medicine, we look at one of Malaysia’s biggest and most controversial exports
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Founder’s Blog: Can the grassroots influence the corporatocracy for the greater good?
21 February 2018
And is it a good sign that Unilever – which acquired Pukka Herbs – has “gone off the rails”?
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Germany’s magnesium clampdown
13 December 2017
German risk assessors want a maximum daily limit on magnesium from supplements
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Blog: Turning the screws on depression and anxiety among today’s youth
10 January 2018
A young person’s musings on the contemporary roots of adolescent depression
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Are you a food addict?
11 October 2017
Rob Verkerk looks at how we might break food addiction patterns for future generations