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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Cancer: Oncology or Ecology?
18 April 2018
UK health journalist looks at some of the latest insights on cancer inspired by Indian-American oncologist, Dr Siddartha Mukherjee
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Are you courting autoimmune disease with your daily staple?
06 June 2018
Why eating gluten really is nutrition’s equivalent of Russian Roulette
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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How EU laws, their interpretation and false alarms will harm citizens
28 February 2018
Find out how laws designed to protect EU citizens might do more harm than good
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Mito & the mechanics: your DIY health insurance
08 November 2017
Simple, specific actions you can take to prevent and reverse mitochondrial damage to stay healthy to 100
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In sickness and health: is the UK NHS at breaking point?
17 January 2018
The case for a more sustainable healthcare system in the UK
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Are you a food addict?
11 October 2017
Rob Verkerk looks at how we might break food addiction patterns for future generations