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Six botanicals to transform your sleep
16 October 2019
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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The Hyperactive Children’s Support Group
Preserving a vital resource for parents, children, families and adults living with ADHD
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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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August Tailoring Tolerance 2024: Build your immune resilience - as nature intended
14 August 2024
Ten top tips for supporting your immune system function by natural means
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Feature: Recalibrate your health by looking through a clinical psychoneuroimmunology lens
14 March 2024
The topline and a smorgasboard of clinical pearls from the recent CPNI Congress in Antwerp, Belgium
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ANH News Beat (week 04/2024)
25 January 2024
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Speaking Naturally with holistic dentist Dr Elmar Jung
07 February 2024
Robert Verkerk PhD sits down with Dr Elmar Jung to bust some common myths around dental health and how we care for our teeth