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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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Natural News Roundup (week 39/2022)
28 September 2022
Saturated fat & heart disease; Chemsec open letter to EU; Vaping & kids; Sleep loss; UK government threatens nature payments
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ANH News Beat (week 33/2024)
14 August 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week a plethora of gene altering news items; cancer rates in young people rise; new cancer test overhyped; dropping birthrates; the latest from the ANH-USA team plus covid updates.
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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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Natural News Roundup (week 19/2022)
12 May 2022
Regenerating agriculture; EU opens back door to gene editing; Fast food fuels EU obesity crisis; Poor sleep hinders weight maintenance; Antibiotic use damages children's microbiome; Menopause - do women need HRT?; Sharp drop in UK bug numbers; Attack on US supplement market; When moo (juice) becomes taboo!
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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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News roundup (week 45/2021)
10 November 2021
Early bed reduces heart disease; Swiss extends GMO moratorium; Is the future of agriculture sustainable?; Exercise reduces anxiety
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Six botanicals to transform your sleep
16 October 2019
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
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ANH News Beat (week 9/2023)
02 March 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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ANH News Beat (week 12/2023)
23 March 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more