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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Should you stop taking fish oil supplements?
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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Could UK med students trigger tipping point?
28 March 2018
UK med students self-educate to fill nutrition and lifestyle gaps in their training
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice