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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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News Alerts: Week 22, 2018
30 May 2018
Childhood obesity rising in the UK; UK Govt advisors wrong again; Heart disease and high protein; Italian ‘Brexit’?
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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News Alerts: Week 20, 2018
16 May 2018
Drugs damage the microbiome; Global transfat eradication; The power of diet; HPV vaccine confusion
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Yet another vitamin study designed to fail
06 June 2018
Why you need to look beyond the headlines to understand how vitamins might save your life
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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The avoidable cost and scale of UK ‘diabesity’
04 April 2018
A snapshot of the numbers behind the UK’s increasing combined crisis of obesity and type 2 diabetes